Rose's Gymnastics

2008 Summer Class Schedule

RECREATIONAL GYMNASTICS CLASSES 

Our recreational instructional class program is a non-competitive curriculum that is individualized.  We encourage and motivate each child to participate and learn at his/her own pace.  Skill charts appropriate to each level are used to help motivate and track each student’s progress.  There is no pressure to achieve, only to try to do one’s best.  Fitness and fun are most important.

TODDLER GYM: AGES 18 mos. – 3 years
       45 MINUTES ONE TIME PER WEEK                            

Bring your child to a weekly class for large muscle motor development, hand-eye coordination, and general fitness using gymnastics activities.He/she will enjoy climbing, swinging, running, jumping, rolling, dancing and tumbling. Rain or shine you have quality time in a healthy, fun environment.

Children must be at least 3 years old and toilet trained. The class meets one time per week for 1 hour. Children will work on all of the gymnastics events including trampoline and tumble track. Great for overall fitness and skill development. Brand new children will be placed in a Preschool 1 squad, and 2nd year or young 5 year old children will be placed in either a Preschool 2 or K-Gym squad.

4:45 - 6:00 pm  
(Hot Shots must be invited by teachers into this group - must be at least PS 2)

Girls' Level 3:
      1 ½ HOURS, 1 TIME PER WEEK 
     Students must complete Level 2 before taking this class.

  This class is  for our students who completed the intermediate classes and are ready for more advanced work.  The emphasis will be on learning Level 3 skills and routines. 

This group should participate in our RGTC Fun Olympics in August. 

If you were in an Advanced Class  this year, you may take this class or move to Prep Opt.

This class is for our Advanced students who want to have an opportunity to participate in a few competitions during the school year. The routines used in the competition require the mastery of specific skills. Our guideline to join this group is the successful completion of USAG Level 3 and a recommendation by your instructor.

Participation in the RGTC Fun Olympics in August is expected of these students.

 These classes will introduce basic skills on all of the Olympic events.  Conditioning will be an important aspect of the class because of the strength demands of this sport.  This is an excellent class for boys to gain body awareness, coordination, power, flexibility, upper body strength, and self-confidence. 

Gymnastics training is an excellent way for your son to get into shape for the traditional team sports.

4:00 - 5:30 pm

Hot Shots/Dynamites - boys are selected for these groups from the regular classes 

 These are the perfect classes for children who want to “learn how to flip”!  The classes are divided into two levels to enhance learning.  Level 1 is appropriate for all youngsters age 5 & up who are less experienced and just starting to tumble. 

Level 2 is for the more experienced student with at least one year of class.  These classes will meet in The back Tumbling gym for tumbling and then cross into the Gymnastics gym for trampoline.  Groups will be divided by age and ability.

 The program is designed to help develop the foundation for basic fitness and will create positive awareness of the advantage of a physically active lifestyle.

American children need more physical activity!  Medical reports indicate poor eating habits coupled with low to no activity levels are putting our youth in danger.  Rose’s Gymnastics is doing something about it!  We know gymnastics may not be for every child.  But, we also know how to get kids in shape  using the equipment in fun and innovative ways! 

     This class if for boys and girls ages 5 & up.  It is 1 hour of high energy activity.  We use group games, exercise circuits, gymnastics obstacle courses, calisthenics and stretching. 

Cheer 1: AGES 4,5,6
This class will teach basic cheerleading skills appropriate to the level of the students. Tumbling skills, motions, jumps, chants, cheers, dance, and stunting will be introduced or perfected according to the needs of the group. 

Cheer 2: AGES 6 & up

This class will teach more advanced cheerleading skills appropriate to the level of the students. The group will work on elevating their cheerleading skills. Tumbling,
motions, jumps, cheers, and dance will be taught. Tumbling will be the largest segment of this class.